Hi I m new here, so hope I m going about this correctly. I have been diagnosed a few years ago with PTSD, stemming from when I was a child. It seemed to hit me with a vengeance a few years ago though. I tend to avoid and dissociate and that is also how I deal with more normal daily stress too. I do get panic attacks. Its been a particularly tough few months with a lot of triggers - nightmares, panic attacks and all the rest. Physically my body has decided it can t cope with stress anymore and... New And Looking For Some Help - Anxiety And Stress
https://www.myptsd.com/c/threads/new-and-looking-for-some-help-anxiety-and-stress.49931/
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