Monday, 26 January 2015

First Therapy Session


I went to my first therapy session to day and as said on here it was not that bad other then having to talk about my abuse(at least what i could). Had my self stressed out for nothing it went very well. I let them know when I got there that I was feeling a lot of anxiety and what my concerns where and we went through them. So looks like once a week for 2 or 3 weeks to make a treatment plan then go to 2 times a week and see the doc about meds after that so all in all things are goodish at the... First Therapy Session
https://www.myptsd.com/c/threads/first-therapy-session.50468/

No comments:

Post a Comment