This might be my most chronic and annoying "symptom". Not sure if it s even a thing for others here. ? It s simultaneously real and also a distraction. By real I mean I ve self-destructed so bad...so in the past it was like a constant daily struggle to stay minimally existent. Now I take mostly good care of myself but have chronic pain. The pain is real. But when I m not doing well otherwise, it becomes magnified and intolerable and I feel like I m just operating on "survival" energy. I don t... Stuck In Survival Mode
https://www.myptsd.com/c/threads/stuck-in-survival-mode.50475/
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