I could use suggestions. One of my strengths is I ve always been a sort of hyper-focused person. Sometime now, though, I just can t manage to get and stay focused even though I really want to. Can t do it today. Have been at work for 2 hours and can t think straight enough to do anything at all. I ve tried breathing, yoga poses, hot drinks, food. Does this happen to anybody else?
https://www.myptsd.com/c/threads/scrambled-brain.50553/
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