I m kind of excited to find myself letting out lazy, satisfying, *almost* relaxed yawns at all times of the day in the past week. At first I was like: what is that weird thing that s happening to me? But then I found myself enjoying it because yawning is really a fantastic bodily sensation—if you aren t stressing about needing to be super alert or smart or something. And it made me understand how bad things were for the prior 18 months, when I did not yawn AT ALL. It s not much, but... Realized I m Yawning Again (1st Time In 18mos)!
https://www.myptsd.com/c/threads/realized-im-yawning-again-1st-time-in-18mos.50585/
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