I d finished writing a post and my computer froze and I lost it. Grr. Does anyone have a natural remedy for anxiety that works for you? I can t count how many I ve tried, and how much money I ve wasted, on ones that don t (for me). My therapist showed me a yoga pose that does help some, so I ve been doing that when it gets past a tolerable level, but I m finding my arms go to sleep if I try to do it as much as I d like to. I m used to anxiety as a constant companion, but lately it s so... Natural Remedies For Anxiety?
https://www.myptsd.com/c/threads/natural-remedies-for-anxiety.50480/
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