So I set up an appointment with a new therapist but now I m not so sure that returning to therapy is the right thing for me at this time. I m doing well except for the obsessive thoughts....although they ve been at bay for the last day or so, which is a welcome break. After I made the appointment, I started to remember all of the reasons why I have stayed out of therapy. I H-A-T-E sacrificing 2+ days of my life a week to the therapy roller coaster. That s a HUGE chunk of my life,... Returning To Therapy?
https://www.myptsd.com/c/threads/returning-to-therapy.50481/
No comments:
Post a Comment