I don t seem to be able to detect that. It s either I m fine or I m totally NOT fine. My hubs wants me to tell him when things are starting to get bad...and I just don t know what to tell him. I think sometimes the act of saying it puts me over the edge. I do my best keeping the stress levels down that I can control, but some things just pop up, you know? I had a birthday, several emotionally sucking conversations, company came over, remodeling has started... I really thought I was okay. But... Can You Tell When Your Stress Cup Is Almost Full?
https://www.myptsd.com/c/threads/can-you-tell-when-your-stress-cup-is-almost-full.50464/
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