Still Angry

(Warning: Some pretty raw confessions below.) I wrote a few days ago about how hard it is to deal with noise because it makes me angry. But now i ve started to realize these angry reactions are new things to me, the way I m talking is more aggressive and louder, the gestures I make more violent in some way, it s just like for years i ve not let myself get angry and now I m letting it out. I ve always said, other people have it worse. Other people live through wars. Other people have years of... Still Angry
https://www.myptsd.com/c/threads/still-angry.50496/