Mindful And Optimistic

Hi to all I m hoping to make contact with this community in the hopes of learning more about myself and how to better deal with the severe ongoing effects of my traumas. My understanding of the plasticity of the brain and my ability to seek support and professional help are constant source of strength and optimism, which is important as my story is long and dark. I was always a creative and sensitive child. Experienced some neglect and emotional abuse growing up, but with an unconventional... Mindful And Optimistic
https://www.myptsd.com/c/threads/mindful-and-optimistic.48796/