Ok, yesterday I read that there have been some informal studies about the benefits of training in martial arts for veterans with ptsd. This got me thinking. Since I have been back from the sand box I went through a period of craziness. But when I returned to studying martial arts it helped me quite a bit. I have been studying martial arts for the better part of 23 years. I hold instructor ranks in two forms of martial arts and low/middle rank in 3 others. Now, anybody who has trained in... Black Belts Anybody?
https://www.mycombatptsd.com/threads/black-belts-anybody.3374/
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