
Hi guys, Havent been on here in a week although it feels like longer. I think I m making process, I think. In my last session I came very very close to showing emotion and crying. But what annoys me is I still find it so hard to get out of bed. I m getting blood tests done to rule out any physical reasons. So despite the progress I m making I can t tell if my sleep and sleep quality is getting better or worse. Getting out of bed is still next to impossible, I always feel so rubbish when I... Does Getting Out Of Bed Get Easier?
https://www.myptsd.com/c/threads/does-getting-out-of-bed-get-easier.49146/
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