Believing That I Can Make A Breakthrough

After feeling that I finally have my head above water, from my last big trigger-July 31, I am asking myself to see what happens if I approach activities of daily living that can trigger me. This means, approaching moving in my own apartment, and organizing (touching things, making decisions, etc.),things, approaching opening mail, and emails (fear of hidden, random attacks). What makes this go around any different, than the last time, is that every time a go through a large triggering... Believing That I Can Make A Breakthrough
https://www.myptsd.com/c/threads/believing-that-i-can-make-a-breakthrough.48035/