So, yesterday I dissociated worse that I think I ever have in therapy. I haven t been dissociating much at all lately - had got to a point of thinking I was over it - but yesterday I just went so fast and so deep and I just couldn t get grounded. My therapist was working incredibly hard to ground me, I think, but wasn t really getting anywhere for a long time. I have a two hour appointment - I ended up being there for three hours as she had an hour spare between me and her next client. At... Feeling Mortified After Yesterday s Session
https://www.myptsd.com/c/threads/feeling-mortified-after-yesterdays-session.56932/
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