How many EMDR sessions have you had? I ve had several different traumas, some smaller and some more severe and longer lasting. So far, I ve had 5 EMDR sessions, but feel like I ll be doing it forever. I ve read up on different sites online, and it almost seems like most of them say you should be done/better after a couple sessions. :/
https://www.myptsd.com/c/threads/how-many-emdr-sessions.39263/
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