The other day I was triggered by a delivery person who had come back to my house after he accidentally delivered extra food that was for another order. When he started pounding on the front door, I started feeling super scared. He was outside my house for 5-10 minutes and started pounding louder each time he knocked. I was sitting in my room in front of the computer and I kept having this feeling that someone was going to burst through the closed door of my room and hurt me or grab me. I... Was That A Memory?
https://www.myptsd.com/c/threads/was-that-a-memory.37921/
No comments:
Post a Comment