Hi, I found MyPTSD today. I m feeling overwhelmed at the moment and wanted to connect with other people to hopefully change that. I experienced a series of things growing up that I found it difficult to process. I haven t understood, as I was experiencing these things, that they were traumatic. They were just what happened.I blamed myself and I played it down. From childhood I ve struggled with high levels of fear/anxiety/nightmares. I didn t understand what these feelings were about,... New To Myptsd: Feeling Overwhelmed
https://www.myptsd.com/c/threads/new-to-myptsd-feeling-overwhelmed.56931/
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