Weirdest & Worst Nightmares

I ve had total insomnia with nightmares for 3 consecutive years now, nothing new there. I take sleeping pills which sometimes help and sometimes don t. I always need to take a Xanax before bed because the minute my body touches the bed anxiety jumps. Over the past few weeks my sleeping has become really bad. I sleep maybe 2 to 3 hours a night and that s with sleeping pills and Xanax. I did take myself off of Effexor 300 mg cold turkey about a week or two ago but I haven t had any withdrawal... Weirdest & Worst Nightmares
https://www.myptsd.com/c/threads/weirdest-worst-nightmares.51289/