I was just wondering if anyone was up to sharing what exactly you did as exposure therapy for this type of trauma. I m currently doing it myself and it s working, but we re uncovering walls I didn t know were there. I was just curious about things I could potentially discuss with my therapist if we hit a wall. Thank you very much, in advance.
https://www.myptsd.com/c/threads/rape-exposure-therapy.55996/
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