So for the past week, my anxiety has been up. Ive been pretty agoraphobic and haven t left home. Which is not normal for me. I m usually go go go. But when my anxiety kicks in, I stay in my comfort zone. Anyways, my mother in law called today and wanted us all to meet up for lunch. I was hesitant, but we went. And I survived! I really enjoyed it. So afterwards, my husband and I went to a nearby lake and walked the trail. We even did a little shopping afterwards To some, this may seem... Im Proud
https://www.myptsd.com/c/threads/im-proud.55723/
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