Childhood Trauma And No Self Harm

Every other session my T seems to ask me how I cope with my emotions and I get the sense that she thinks I m self-harming and withholding that information from her. I regulate my emotions mainly through binge eating and it has been that way since childhood (I do recognise that some may consider this slow self-harm). I read up on childhood trauma and self-harm and there seems to be a strong correlation, so it has made me think that maybe I am in a minority when it comes to individuals who... Childhood Trauma And No Self Harm
https://www.myptsd.com/c/threads/childhood-trauma-and-no-self-harm.54094/