Letters Of Support ..

This is a question to all sufferers who have made progress: If you were to write a letter today to yourselfes from the past when you just discovered that you had PTSD.. when you were overwhelmed with the symptoms.. how would you write this letter? A letter from an advanced perspective to yourselfes in the past. Thanks in advance
https://www.myptsd.com/c/threads/letters-of-support.55282/