The other day I was stood in a queue at a busy airport when I learnt the hard way one of my biggest triggers. A group of girls were behind me who had his accent and were talking about where they lived which just so happened to be very close to where he lived. I felt so out of control and instantly developed complete hatred towards these girls. I convinced myself they were in on it and knew him. When I finally got out of the queue I needed to get away from them as fast as... Can You Ever Get Rid Of A Trigger?
https://www.myptsd.com/c/threads/can-you-ever-get-rid-of-a-trigger.55344/
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