I came across this in an old thread anthony said: ↑ One of the first rules with attempting to heal trauma and manage PTSD, is to get your life in a place that has security and routine...Click to expand... Makes sense. Assuming the premise, however, that a person can t get stable... Is there anything to be done except to ride it out? Mostly, as I was also just reminded, I ve been trying to embrace the suck. Yah, it s all gonna be f*cked up for a few years, maybe... What Do You Do When You Can t Get Stable?
https://www.myptsd.com/c/threads/what-do-you-do-when-you-cant-get-stable.55336/
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