It s getting to the point where every time I ve made plans in the last two weeks, i figure out some way to get out of them, even when it s something I really want to do. The idea of leaving my house is unbearable, and I m not even sure why. The idea makes my stomach bunch up like a bundle of snakes. I m not even sure how to break this cycle, but it s so persistent it s becoming a problem. Any ideas out there?
https://www.myptsd.com/c/threads/going-outside-is-an-endurance-trial.55340/
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