Did your nightmares start gradually or right after you had trauma. Mine where gradual. It all started when I tried to go cold turkey off gabapentin. I had the worst dream to date and ever since than I notice if I m under a lot of stress I will have more nightmares than usual.
https://www.myptsd.com/c/threads/did-your-nightmares-start-gradually-or-right-after-you-had-trauma.52165/
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