The Email I Probably Won't Send But Want To

I ve tried writing a thread a few times to pose a question/vent/etc, but I cannot find the words. I m copying here an email I almost just sent to my therapist and maybe I still will. I feel crushed and so, so confused. I don t understand what my therapy treatment "plan" is, and no matter what my therapist said tonight to try to address that, I felt there was a disconnect, a miscommunication between the two of us. Like a major one. As in the past year of my life feels robbed. It feels like... The Email I Probably Won t Send But Want To
https://www.myptsd.com/c/threads/the-email-i-probably-wont-send-but-want-to.53824/