Ptsd And Training

I ve done a bit of looking but when I look for information on coping skills for those who consider themselves "athletes" and dealing with PTSD or just mental illness in general I haven t found a lot of information. I m even a member of a large forum of women who train for triathlons and whne I asked if anyone else dealt with this sort of thing I was greeted with crickets. I know there are other runners and athletes and triathelets in this group. So I will bring my question here. This is... Ptsd And Training
https://www.myptsd.com/c/threads/ptsd-and-training.52252/