Parts Emerging?

I ve been panicking this last week, living in a dissociated fog and feeling so much shame regarding therapy and how I think. But I think I ve figured out why I m so panicked. I think I ve written before about how dissociation is a problem for me. Lost time, elastic time, the world feeling miniaturized, my body feeling fake …. and sometimes, me feeling so so so little. A few times in therapy so far, I ve lost time. Later, my therapist told me about things that I did during that time that I... Parts Emerging?
https://www.myptsd.com/c/threads/parts-emerging.53757/