Well this is me, I have only just been diagnosed with delayed onset PTSD, I feel very isolated and my therapist recommended I read the books advertised here. And looking I can see actually I m not completely alone. Can you recover from this, (I m sorry it s all very new) or will I just learn to cope better. I have been medicated with the view to starting CBT soon will this help?
https://www.myptsd.com/c/threads/hey.53859/
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