I m really at a loss for how to deal with my family members and am hoping some of you might have some ideas. No matter how many times I have made clear my request for space, they continue to contact me and tell me how much pain they are in. The contact feels totally traumatizing to me and I don t know how to deal with this, my therapist also appears out of ideas. I haven t told them of my PTSD diagnosis and don t intend to. I m grown adult. I live independently. Any suggestions?
https://www.myptsd.com/c/threads/how-can-i-get-the-space-i-need-to-heal.50757/
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