I find that there are so many conflicting conclusions with studies. It hurts my head at times. One study firmly says this another firmly states not a chance this . Each seems to have valid data to back it up. So the question is, how do you actually determine the good from the bad? If a study makes sense to you do you apply it to see if it works for you? Do you latch onto conclusions based on a study as gospel truth? When you research, do you research many angles of studies... Studies
https://www.myptsd.com/c/threads/studies.51446/
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