I ve been doing EMDR for about 5 months now, working through complex trauma over a period of 10-15 years. It just feels like I m tired of the process, I know it s effective and notice positive outcomes, but I wonder if staying with it will bring additional improvement or just make me more frustrated. It s mentally and emotionally exhausting but I don t want to stop before I ve gotten all I can out of it. Obviously everyone is different, but can anyone offer their experience of how long it s... Is There A Limit To Emdr?
https://www.myptsd.com/c/threads/is-there-a-limit-to-emdr.50755/
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