I realize that may seem like a dumb question, but I really don t know if it is okay or if it is the same as self-pity. My father had pity and love confused and I think i grew up with the same confusion over what is healthy and what is not when it comes to feelings, esp of Sadness/ Love/Pity I have begun to process some long buried feelings that are a result of childhood satanic ritual abuse and I feel a lot of emotional pain rising up and an overwhelming sense of sadness.... I need to... Is It Okay To Feel Sad For Oneself???
https://www.myptsd.com/c/threads/is-it-okay-to-feel-sad-for-oneself.51389/
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