Well, At Least I Identified The Problem

Sometimes two therapists in one day are too much. My own and the family therapist who is trying to get me to a point where I can stand the idea of sitting in the same room with my mother without triggering too badly. But that s the way it works so I deal with it. But today first one of them wanted examples of major losses in my life and what they feel like, and I was trying to describe the feeling of loss (usually of connections to others, but not always), which is so hard to put into... Well, At Least I Identified The Problem
https://www.myptsd.com/c/threads/well-at-least-i-identified-the-problem.51387/