I ve noticed that my triggers/PTSD symptoms are significantly reduced when I limit contact with the outside world. Although I don t want to live an isolated life over the long term, I want to know why I can t listen to that need if that s what my body and mind is telling me I need right now?
https://www.myptsd.com/c/threads/what-is-wrong-with-avoidance.51482/
No comments:
Post a Comment