Agoraphobia -- Exposure Doesn't Help

Hello! All the agoraphobia threads on here are so old. Anyway, I have terrible agoraphobia. I feel like I m about to die as soon as I step outside. My therapist tells me to get out and I do. I go to college. Two classes two days a week. Well, it s Christmas break, so not right now. I ve been taking classes and getting out like this for years. My agoraphobia never feels any better. Even if I m out for 8 hours one day, go out again the next. I m always afraid. I m starting to feel so hopeless.... Agoraphobia -- Exposure Doesn t Help
https://www.myptsd.com/c/threads/agoraphobia-exposure-doesnt-help.49696/