Okay, so I think this is the main thing I m trying to work on right and something that is incredibly hard to do. I know rationally that people don t try to hurt me most of the time or aren t planning to leave me. However, this doesn t stop me from noticing everything. My friend left for a game that she said we could go to together without me, No one said good morning when I came downstairs, people were unusually quiet around me at the office, etc. I can t shake it. It s small stuff that I... Abandonment Triggers Everywhere
https://www.myptsd.com/c/threads/abandonment-triggers-everywhere.51477/
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