The Catalyst Yogi

Hey peeps. Yesterday I had a rage fit. I was drawing a carburetor as part of understanding aviation theory. Used a pen to indicate its different parts, but the pen failed on me. I exploded and threw the damn thing through the room screaming at it. Fun time! Anyway yoga has been helpful to me so I looked up "yoga for anger management" and I came across this dude, the Catalyst Yogi. The clip said "release childhood anger in 11 minutes". I browsed through his other clips and came upon other... The Catalyst Yogi
https://www.myptsd.com/c/threads/the-catalyst-yogi.48938/