Trying To Get Up, Could Use Some Understanding

I had a flare up I guess you d say on Sunday/Monday and it s lingering. Dredged up some painful memories, took them to therapy, was really struggling to get up, all the crying didn t help, just felt so out of sorts. I feel really alone and hurt and upset and SO tired, like I could turn to stone if I stop. My therapist said something upsetting a couple days ago, and it just added to it and made me want to withdraw from her too because I can t handle the pain plus the complication of working... Trying To Get Up, Could Use Some Understanding
https://www.myptsd.com/c/threads/trying-to-get-up-could-use-some-understanding.56956/