I ve been alternating between feeling stronger and feeling incredibly anxious and sad. I get on here and read and I start feeling better. Didn t get a response to my good morning text this morning. On one hand, I already knew he most likely wouldn t, but when I actually DON T get that response, it s a trigger for my own anxiety. I m hoping with some exposure, this will get easier for me. As the day goes on, I calm down and get distracted, so it gets better. Sometimes when he s barely... The Struggle Bus Has Left The Station
https://www.myptsd.com/c/threads/the-struggle-bus-has-left-the-station.56916/
No comments:
Post a Comment