Today I walked out on a therapy session. I have only been seeing this therapist for 2 months and I was telling her about a relationship that I am having trouble with. I dissociate and get really overwhelmed and tend to say things I later regret. She made me feel so judged by her comments and told me I needed to stop that behaviour along with criticizing feedback. I told her that I was offended by her comments and stormed out of the therapy session. I don t know if I can ever go to therapy... Walked Out On Therapy Session... Now What?
https://www.myptsd.com/c/threads/walked-out-on-therapy-session-now-what.52950/
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