Has Anyone Here Overcome Their Co-dependency.. Been Struggling

I am so aware of these codependent behaviors. I have made this guy is the center of my life. I even talk to him about my issues. I want to change and learn how to be strong and love myself, but it almost seems impossible. I am 46 and I still have the painful emotional flashbacks, the fear of abandonment or that I don t matter, the need for approval and the catastro-phising that comes when I don t hear from him. My friend is an online one, but we have spent a lot of time together, he... Has Anyone Here Overcome Their Co-dependency.. Been Struggling
https://www.myptsd.com/c/threads/has-anyone-here-overcome-their-co-dependency-been-struggling.52984/