"don't Grieve. Anything You Lose Comes Around In Another Form."

I m not sure if this is the right path to take, but I m going to try to get some words out, since silence has been detrimental. I guess I realize just how detrimental. I m not one for writing, but I do like this quote from Rumi. I hope writing here, even if no one reads it, might help me frankly get better. I am so tired. I m hoping this can become a source of something positive & help with some healing. I guess I ll just start by saying I guess the worst traumas (at least that have created... "don t Grieve. Anything You Lose Comes Around In Another Form."
https://www.myptsd.com/c/threads/dont-grieve-anything-you-lose-comes-around-in-another-form.53050/