ok so in therapy sessions we ve established that disassociating myself from my feelings is a real problem with me. Its almost a survival instinct at this point, I don t let my feelings show to anyone else. When I m alone they can cripple me but if I have work I ll have a little cry, clean up my face and go in like the happiest person in the world. My boyfriend is the only one who knows how I truly suffer. It got to the point where my therapist told me to write down an account of my rape and... Not Getting Better
https://www.myptsd.com/c/threads/not-getting-better.53084/
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