Memory

I need to vent a little and would like to start a general chat about memory and PTSD. I m so sick of my memory issues. It s like I live every day just tuned into the day. I don t recall things well. I rely on my phone to remind me of every little thing. I m here, now (except not totally, I know because of how well I respond to real crises...with lots of clarity). People ask me to tell them when something started and I don t remember. I try to remember things and am often so blank. So numb.... Memory
https://www.myptsd.com/c/threads/memory.20030/