So the next journey is to boldly go where ms spock has not gone before, to live my life not dissociated so much of the time. I am trying to study and all this stuff keeps coming up when I am study - you would think I was being murdered by the way I am reacting. The feelings are so over the top and feel so real at the time. What have you done that has broken the back of being predominantly dissociated most of the time? This is my next step.
https://www.myptsd.com/c/threads/to-boldly-go-where-ms-spock-has-not-gone-before-to-live-my-life-not-so-completely-dissociated.51808/
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