Wednesday, 1 April 2015

Therapy When Feeling Good


I have been seeing a new therapist for the past month and a half. It s been world s different from the last one. I think he was re-traumatizing me. I often left feeling triggered and reverted back to self harm behaviors I hadn t used in years. My problem is, I feel so good with this therapist that I don t know what to do. How do you approach therapy when your feeling good? She has not started trauma work because I haven t been seeing her that long. Will I likely start to feel worse when... Therapy When Feeling Good
https://www.myptsd.com/c/threads/therapy-when-feeling-good.52368/

No comments:

Post a Comment