I ve been doing EMDR pretty heavily for about 3-4 months now and I ve realized that most of the time I feel numb. Almost like all the emotions surrounding my therapy have been sealed off. This isn t new to me, it happens now and then during stress. It s like I start to look at everything from a detached perspective...a uninvolved third party. This is a very useful safeguard for me during crunch time at work, but not so much during EMDR. Has anyone had a similar experience? How did you get... I Don t Feel Anything.
https://www.myptsd.com/c/threads/i-dont-feel-anything.50716/
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