My therapist says I m stuck in a frozen state. How does one find themselves stuck in a frozen state? I want to talk I really do, but when we bring up some heavy stuff I tend to dissociate. My therapist notices this and either gives me space to try and bring myself back or he tries to engage me. I try really hard to bring myself back and sometimes I get really close to being fully present but than I can not for the life of me speak! I literally think over and over in my head, "Dragonfly,... Frozen?
https://www.myptsd.com/c/threads/frozen.55496/
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